❰Read❯ ➪ When Things Fall Apart: Heart Advice for Difficult Times Author Pema Chödrön – Golanvideoagency.info

When Things Fall Apart: Heart Advice for Difficult Times The Beautiful Practicality Of Her Teaching Has Made Pema Ch Dr N One Of The Most Beloved Of Contemporary American Spiritual Authors Among Buddhists And Non Buddhists Alike A Collection Of Talks She Gave Between And , The Book Is A Treasury Of Wisdom For Going On Living When We Are Overcome By Pain And Difficulties Ch Dr N Discusses Using Painful Emotions To Cultivate Wisdom, Compassion, And Courage Communicating So As To Encourage Others To Open Up Rather Than Shut Down Practices For Reversing Habitual Patterns Methods For Working With Chaotic Situations Ways For Creating Effective Social Action This book has come up multiple times in conversation in the last year so I decided to get it from the library This will be a book I will buy to keep in my collection, to pull off the shelf and read bits of when I m having a rough time I actually wish I had it a couple of years ago when things really did fall apart for a while More typically, life is full of moments where minor things go wrong, when you get angry or sad about a particular situation, or when you get bogged down with the shoulds This book addresses the bigger difficulties as well as the daily onesTo stay with that shakiness to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness and wanting to get revenge that is the path of true awakening Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic this is the spiritual pathDespite the fact that I m proclaiming I will buy this right away, I still am giving it only four stars I am not Buddhist and don t have a glossary of Buddhist lingo in my head I struggled in some chapters with remembering the meanings of some of those words, and it interrupted the flow for me I would rather have had the ideas presented in simple language than feel like I was being Instructed in Buddhist Precepts and that there would be a quiz at the end The general concepts boil down to that we can learn to live with discomfort, with pain, with dark times, because they are a part of life And if we can be compassionate with ourselves we will be able to pay attention to our own thoughts and feelings, while also extending it outward to other people and our community If that s Buddhism, sign me up. It was divine intervention that I found read this book I had just hurriedly packed a trailer full of stuff moved out of my house I was in a bad place I lost my job My marriage was a huge disaster And at age 30, I had to move in with my parents along with my son, 12 I was so wrecked, I often went into the bathroom to cry I didn t want my son to see me in this state Broken I stayed in a depression for months Seeing this, my mom suggested we go to Half Price Books to get out of the house I had no money to buy a book I really had no desire to read anything At the store, I browsing thru the shelves, I saw this book spine What a load of crap, I thought before I opened it But when I read the first section in the store, I felt better Hmmm, maybe there is something to this I bought it with a credit card If you asked me now how I got thru that difficult time, I can honestly answer, this book was instrumental I read the book that day Then I reread it over over Then after, I used this time off of work to figure out where I wanted to go hatched a plan to help get me there I don t know who said it, but it s true, when you find yourself in a very dark place, use this time to reshape yourself like a butterfly does in its cocoon And when you come out, you will be something different, something better This book was not only a HUGE turning point, it was life saving If I could write this out this in 100 point bold type, I would. Pema Chodron is one of the first Buddhist writers I found as I began to explore Buddhist philosophy, along with Tara Brach and Thich Nhat Hanh These are writers who understand the disconnection of Western culture She writes and talks primarily about dealing with both the subtle undercurrent of fear and the rushes of fear from turbulent events that we all face in life from a Tibetan Buddhist perspective This is my favorite book by her of the 4 or 5 that I own, and I ve read it at least 10 times in the past 4 years.I could pick any number of quotes from the book to summarize its purpose and premise Here s one To be fully alive, fully human, and completely awake is to be continually thrown out of the nest To live fully is to be always in no man s land, to experience each moment as completely new and fresh To live is to be willing to die over and over again Pema teaches about dealing with the ups and downs of life The Buddhist perspective on this is to face them and let them be as they are Through 22 short chapters, Pema eloquently progresses from laying out the problem, which is that shit happens and we squirm, to teaching that the solution is to let everything be as it is to teaching several techniques for doing that It s a true discipline to not reach for entertainment, distraction, or medication and to just let things be.She writes As human beings, not only do we seek resolution, but we also feel that we deserve resolution However, not only do we not deserve resolution, we suffer from resolution We don t deserve resolution we deserve something better than that We deserve our birthright, which is the middle way, an open state of mind that can relax with paradox and ambiguity In another chapter, she writes Things falling apart is a kind of testing and also a kind of healing We think that the point is to pass the test or to overcome the problem, but the truth is that things don t really get solved They come together and they fall apart Then they come together again and fall apart again It s just like that The healing comes from letting there be room for all of this to happen room for grief, for relief, for misery, for joy. This is the sort of book that enters your life precisely when you need it, when you re living the title and not much else Or, precisely, this is the sort of book you don t pick up until you need it when your husband hands you his copy, your mother extols the virtues of the author and your best friend nods sagely from the other side of the world because if there s no wisdom in love, where are you going to find it Take another look.There s so much to admire in Buddhism, and so little, I ve always thought, of Buddhism in me I have no desire to be without desire, to embrace suffering or settle for hopelessness and I know that statement reflects a lack of understanding, but I am too close to hope right now to set it aside Still, Pema Ch dr n writes so elegantly and eloquently about pain, grief and anger that it s nigh impossible to read her words without being changed by them last night I dreamt a nightmare and turned toward the fear instead of running away from it On the surface, nothing happened Whatever had frightened me became an inky fog that enveloped a suddenly much less worried dream self and, eventually, became these words When Things Fall Apart contains twenty two chapters that will ask a lot of you You ll need to approach them with honesty, openness, patience and gentleness You ll have to be willing to hold a mirror up to yourself and not only accept what it shows you, but love that reflection It s easy to read these brief meditations in moments of stillness and sense the rightness they contain much challenging is the act of practicing in the midst of despair or joy or distraction But practice is exactly what they demand, and what we need Neither indulging obsessive thoughts that aren t doing anyone any good, least of all those of us nurturing them, nor suppressing uncomfortable feelings that we might deal with later, if by later we mean never What good will never do if we fail to experience now, which is always available to us As a practicing Buddhist, this certainly fell apart for me Did I learn anything new, see something from a different perception The simple answer is, no Personally I thought the author preached and was rather detached in the deliverance of her wisdom, it verged on the depressing rather than uplifting optimum I was expecting Disappointing. Quite possibly the most impacting book I have ever read in my life I picked this up when I thought things were going wonderfully I had no idea how much there was in life As I become wholehearted in my journey of gentle honesty, it comes as quite a shock to realize how much I ve blinded myself to some of the ways I ve caused harm My style has been so ingrained that I ve not heard when others have tried to tell me, either kindly or rudely that I am causing harm by the way I am or the way I relate with others I ve become so use to the way I do things that somehow I thought that others were use to it too Wonderful, wonderful, wonderful Heart advice for difficult times, intimacy without fear I honestly avoided this book because of the Buddhist perspective Instead, it was a beautiful LIFE perspective, not a book on Buddhism Coming from a thick Christian perspective, I found this book to have a healthy, fertile journey of what everyone who wants fullness, peace, healing Absolutely the most wonderful book I have ever read. A thought provoking book about embracing pain and approaching our struggles with openness and curiosity Similar to Radical Acceptance by Tara Brach, When Things Fall Apart encourages us to accept our fears to better understand them, instead of running away from our doubts or distracting ourselves in unhealthful ways As someone who has had his fair share of traumas and heartbreaks as well as joys and privileges I loved Pema Chodron s continued emphasis on appreciating times of pain as well as times of prosperity I also enjoyed her focus on recognizing impermanence and how we all try to cling to notions of forever, when in reality everything comes to an end so cherish every moment, and make the good ones last While this book contains a steady stream of wisdom free flowing and less applied than Brach s Radical Acceptance , I will share two specific, wonderful quotes to end my review.On letting there be room We think that the point is to pass the test or to overcome the problem, but the truth is that things don t really get solved They come together and they fall apart Then they come together again and they fall apart again It s just like that The healing comes from letting there be room for all of this to happen room for grief, for relief, for misery, for joy On being fully alive To be fully alive, fully human, and completely awake is to be continually thrown out of the nest To live fully is to be always in no man s land, to experience each moment as completely new and fresh To live is to be willing to die over and over again For insight, check out When Things Fall Apart. My therapist recommended this book when I was dealing with the end of my 11 yr relationship She introduced it to me saying that often, when things seems the darkest, it just means we on the verge of breakthrough I was like OK, that makes some sense Then it sat on my book shelf for 8 YEARS Then my roommate Anya read it and told me it was a MUST READ So I did Wow No, really WOW I have never heard Buddhist philosophy laid out so clearly and accessibly for the Western mind And you don t have to be Buddhist And you DON T have to be falling apart Though if you feel like you are it can help a lot So many goodies The title refers to the suffering brought about by CLINGING to fragile security blankets that give us the illusion of immutability in a universe where impermanence is the inevitable human experience Accepting the impermanence of our own worldly existence, she says, opens our hearts to the vast beauty of the sacred When we are on the verge of such acceptance, it seems like the world is falling apart, when, in fact, it is just our illusions that are facing imminent dissolution.She describes meditation as the practice of pure compassion first for yourself when you first attempt the deceptively and frustratingly difficult practice of meditation, and later when meditation provides insight into self , and then for loved ones, and all humanity, Brilliantly accessible It just makes sense. A pessimistic message but a very honest one I don t know how to rate it tho I guess if you re able to extract one single thing from it and apply it to your life that s a success itself and it deserves all the stars But I m very divided here because were these Buddhist advices helpful Well, I m not sure about it I don t know if I can deal better with pain or death now than before reading it but it was interesting enough to keep me invested and make me think a bit, and that s always a good thing even if the thinking is about how ephemeral everything is.But the main reason I m not rating it, is the fact that I ve read the Spanish version of it and the translation was how could I put it nicely Well, bad It was bad At times, even difficult to read and understand the idea And I don t get this kind of things, not for any book but less with international best sellers as this one is SoI hope this book helps you if you read it No, no, scratch that, I hope you won t have the need to read it BUT IF you do, I wish you will find in its pages what you re looking for Reviews for Book Lovers

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