[Download] ➹ The Joy of Living: Unlocking the Secret and Science of Happiness By Yongey Mingyur – Golanvideoagency.info

The Joy of Living: Unlocking the Secret and Science of Happiness For Millennia, Buddhists Have Enjoyed The Limitless Benefits Of Meditation But How Does It Work And Why The Principles Behind This Ancient Practice Have Long Eluded Some Of The Best Minds In Modern Science Until NowIn This Groundbreaking Work, World Renowned Buddhist Teacher Yongey Mingyur Rinpoche Invites Us To Join Him In Unlocking The Secrets Behind The Practice Of Meditation Working With Neuroscientists At The Waisman Laboratory For Brain Imaging And Behavior, Yongey Mingyur Provides Clear Insights Into Modern Research Indicating That Systematic Training In Meditation Can Enhance Activity In Areas Of The Brain Associated With Happiness And Compassion He Has Also Worked With Physicists Across The Country To Develop A Fresh, Scientifically Based Interpretation Of The Buddhist Understanding Of The Nature Of RealityWith An Infectious Joy And Insatiable Curiosity, Yongey Mingyur Weaves Together The Principles Of Tibetan Buddhism, Neuroscience, And Quantum Physics In A Way That Will Forever Change The Way We Understand The Human Experience Using The Basic Meditation Practices He Provides, We Can Discover Paths Through Everyday Problems, Transforming Obstacles Into Opportunities To Recognize The Unlimited Potential Of Our Own MindsWith A Foreword By Bestselling Author Daniel Goleman, The Joy Of Living Is A Stunning Breakthrough, An Illuminating Vision Of The Science Of Buddhism And A Handbook For Transforming Our Minds, Bodies, And Lives From The Hardcover Edition


About the Author: Yongey Mingyur

Is a well-known author, some of his books are a fascination for readers like in the The Joy of Living: Unlocking the Secret and Science of Happiness book, this is one of the most wanted Yongey Mingyur author readers around the world.



10 thoughts on “The Joy of Living: Unlocking the Secret and Science of Happiness

  1. says:

    Buddhism is not a religion To a trained Buddhist, it is a type of science, a method of exploring your own experience through techniques that enable you to examine your actions and reactions in a nonjudgmental way 11 This book was a good intro in training to achieve a natural mind or Enlightenment, a mind in its natural state, free from conceptual limitations Supposedly, the experience of natural peace is so far beyond what we norm


  2. says:

    I wish every foray into religion was this enjoyable Yongey Mingyur Rinpoche is a powerful writer with a gentle sense of humor, most noticably about himself To any westerner looking to explore Buddhism, READ THIS BOOK To any person who is feeling less than enthusiastic about getting up in the morning, ditto To those who know they re missing something, but they can t quite well, you get the point Read the book.Mingyur makes Buddhism concept


  3. says:

    There are probably as many books about meditation as there are meditators, so what makes this book different and why does it earn five stars Mingyur Rinpoche is most unusual for many reasons, starting with his youth b 1975 and that he was already recognized as a Meditation Master while only a young teen But he also has an insatiable curiosity and interest in Western studies in neurology, psychology, and philosophy, and he tries to synthesize what


  4. says:

    I thought this book was very insightful and so helpful to open my eyes to the power of meditation It is not a book about becoming a Buddhist, but a book of how the human brain responds to meditation If you re interested in how Buddhism and Western Neurobiology mirror each other, this is a great reference I loved that it wasn t just about Buddhism and meditation, but he included his experiences working with the Univ of Wisconsin in the brain imaging depa


  5. says:

    Some interesting parables here and good meditation techniques I also enjoyed the author s references to Western science and research on meditation Overall, though, not a lot of new material for me Well written and engaging.


  6. says:

    This book does several nifty things First, it shows how concepts from Buddhism and contemporary scientific studies agree with each other Then, it discusses some studies on people in meditation It turns out that meditation, when done by people who have done it for a long time and are good at it, makes people incredibly happy and peaceful This isn t big news, but it s cool to hear how science has proven this Then, the book discusses meditation techniques with a level of d


  7. says:

    This book was too many feel good things at once Pseudo science meets religion justified by populist self improving individualist crap equates to boring ass writing It took too long to read simply because it was so detestably practical I couldn t get myself to move through it I don t care if he s a Rinpoche he s catering to the all consuming self absorbed yuppy who would freak if you put milk in his her latte but probably run you over with his her Prius if you were jay walking H


  8. says:

    I spent 2008 studying joyfulness as a practice and a discipline like practicing the violin, only quieter This was one of the most instructive, useful, practical, and successful books I found Yongey Mingyur grew up in an environment that intersected Tibetan Buddhist meditation training and research into how the brain works, so he presents information about the theory and practice of joyfulness from a universal perspective The key to joyfulness, like anything else, is practice This is a


  9. says:

    Read this book casually, quietly and you will walk away with the clearest ideas about what makes you happy and how to practice happiness It s really that simple.


  10. says:

    I was surprised by how much this book floored me I hadn t thought of the intersections between Buddhism and scientific discoveries, but he made me see it And he demystified a lot of what I find hard about meditating The idea of meditating in shorter bursts the notion of just relaxing your mind instead of straining for focus the making contemporary of ancient teachings all of it made Buddhist teachings and meditation practice vivid for me And I needed to read it I think this is one of those rare books


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